WHAT WE DO
Elite HYROX and hybrid coaching for people who want results, structure and accountability
1-1 HYBRID COACHING
Weekly 60-minute Method Session
Daily support, feedback and coaching
Full strength + run + conditioning programming
Nutritional guidance
Direct access to your coaches
Subscription to Team Evolve community and WhatsApp
Options for hybrid competition race prep, performance coaching, athlete profiles, and data analysis
TRAINING HUB
Focused energy-system training that follows the Team Evolve Method
Free weekly programming for anyone who wants to follow our hybrid system
Every Sunday you get 10 new drills covering engine building, threshold work, endurance, mixed modalities, strength and power, running and more
Clear medal standards (🥉🥈🥇🏆)
Scaled options bespoke to the team so anyone can participate
Updated every week, free for everyone
INFERNO GROUP TRAINING
INFERNO is our signature hybrid system session, a 75 minute, high-level threshold workout programmed with precision, intensity and purpose.
Heart rate data is displayed on the INFERNO Live Screen, showing real-time performance zones, pacing, intensity and output
Every INFERNO session blends:
Threshold conditioning
Hybrid strength & engine work
Skill based movement
Real time data coaching
Group accountability and energy
OUR COMMUNITY
Team Evolve is a team, not a list of clients
We train together daily, support each other’s goals and hold one another accountable
Whether you’re joining Inferno, following the Hub, or working with us 1-to-1, you’re joining a group of people who want to win in training and in life
